Yoga Classes
We currently run two Yoga courses.
Yoga (beginners)
Day/Time: Tuesday 7:00-8:00pm
Duration: 10 weeks
Tutor: Trish Staines
Fee: €100
Format: In person; refund issued for remaining classes if restrictions imposed
This course of gentle yoga uses Hatha-based gentle flow movements. It is suitable for all, including complete beginners, but is not suitable for those who are pregnant. Ease into your evening releasing any tension and stress, while strengthening the body and connecting with the breath.
Duration: 10 weeks
Tutor: Trish Staines
Fee: €100
Format: In person; refund issued for remaining classes if restrictions imposed
This course of gentle yoga uses Hatha-based gentle flow movements. It is suitable for all, including complete beginners, but is not suitable for those who are pregnant. Ease into your evening releasing any tension and stress, while strengthening the body and connecting with the breath.
Yoga (mixed level)
Day/Time: Tuesday 8.15-9.15pm
Duration: 10 weeks
Tutor: Trish Staines
Fee: €100
Format: In person; refund issued for remaining classes if restrictions imposed
This mixed level yoga flow course uses a mix of gentle and vinyasa flow Hatha-based yoga. All levels are welcome, but this course is not suitable if you are pregnant. Build strength and stamina while stretching and releasing the body and mind.
Duration: 10 weeks
Tutor: Trish Staines
Fee: €100
Format: In person; refund issued for remaining classes if restrictions imposed
This mixed level yoga flow course uses a mix of gentle and vinyasa flow Hatha-based yoga. All levels are welcome, but this course is not suitable if you are pregnant. Build strength and stamina while stretching and releasing the body and mind.
Enrolment Details
You can enrol online, over the phone (086 7902260) or in person at one of our enrolment evenings.
