Yoga Classes
We currently run three Yoga courses, with both evening and morning options available.
Yoga (Beginners)
Day/Time: Monday 7:00-8:00pm
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Yoga (Mixed Level)
Day/Time: Monday 8:00-9:00pm
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Hata Flow Yoga
Day/Time: Saturday 10:00-11:00am
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Duration: 10 weeks
Tutor: Sue Malone
Fee: €100
We often think of Yoga as an exercise to improve flexibility, but did you know that yoga has a wide variety of benefits and can help with a range of physical and mental functions including balance, posture, stress levels, concentration, blood circulation and nerve function. Join our class and feel the benefits for yourself. Please wear comfortable clothes such as leggings or tracksuit bottoms with a t-shirt and /or sweatshirt. Layers are good so that you can adjust according to temperature. Please also bring a yoga mat!
Enrolment Details
You can enrol online, over the phone (086 7902260) or in person at one of our enrolment evenings.
