Tai Chi Classes
Feel the benefits of Tai Chi for yourself with this 10 week introduction to Yang-style Tai Chi
Tai Chi
Day/Time: Monday 7:30-9:00pm
Duration: 10 weeks
Tutor: Step Brown
Fee: €90
During this 10 week night course you will receive a basic introduction to Yang-style Tai Chi. Practicing Tai Chi has been shown to improve physical and mental well being and has been associated with prolonged life, increased personal safety, heightened creativity and maintenance of a happy attitude. Yang is the most popular and most widely practiced Tai Chi style throughout the world. It uses fluid, slow movements which help practitioners relax and feel the flow of energy within their bodies. The movements are large enough to foster a sense of freedom and exuberance. Beautiful to watch and relaxing to do, the Yang style is also lyrical in its moves, which include “Fair Lady Works the Shuttles”, “Needle at Sea Bottom”, and “Grasping the Sparrows Tail”.
Duration: 10 weeks
Tutor: Step Brown
Fee: €90
During this 10 week night course you will receive a basic introduction to Yang-style Tai Chi. Practicing Tai Chi has been shown to improve physical and mental well being and has been associated with prolonged life, increased personal safety, heightened creativity and maintenance of a happy attitude. Yang is the most popular and most widely practiced Tai Chi style throughout the world. It uses fluid, slow movements which help practitioners relax and feel the flow of energy within their bodies. The movements are large enough to foster a sense of freedom and exuberance. Beautiful to watch and relaxing to do, the Yang style is also lyrical in its moves, which include “Fair Lady Works the Shuttles”, “Needle at Sea Bottom”, and “Grasping the Sparrows Tail”.
Enrolment Details
You can enrol online, over the phone (086 7902260) or in person at one of our enrolment evenings.
