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ST TIERNAN'S ADULT EDUCATION
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Nutrition Course

Our nutrition course looks at how you can use plants and foods for common ailments, based on traditional and contempory use.

Plants and foods for common ailments

​Day/Time: Tuesday 7:00-8:30pm
Duration: 8 weeks
Tutor: Miriam McDonald (Fresh Perceptions Health)
Fee: €90
Format: In person; will move online if restrictions imposed


What do you know about local herbs and foods and how they can help your health? This course helps you find out!

We will look at what plants and foods can help with common ailments and conditions and what you should have to hand in your first aid cupboard. 

​We will also look at how these plants can be used daily to keep you healthy.

Topics will include:
  • How can different plants and foods benefit your health?
  • Which foods suit which people
  • Are superfoods/plants really super?
  • Common conditions, such as diabetes, high cholesterol, digestive problems and how to use plants and foods for them.
  • First Aid herbs – what should be in every home
  • Your diet and changes you can make

Enrolment Details

You can enrol online, over the phone (086 7902260) or in person at one of our enrolment evenings.
Enrol Online Now
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Location

Parkvale, Balally, Dublin 16, ​D16 KW26
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​Main St Tiernan's CS website

Important Dates

The 2022 Autumn Term will start on Monday 26 September and run for 8-10 weeks. Enrolment will be open soon. Find further information and enrolment details on our courses page.
​Place not reserved unless full payment is made.
​Week 1: 26 Sep
Week 2: 3 Oct
Week 3: 10 Oct
Week 4: 17 Oct
Week 5: 24 Oct
​Mid term (no classes): 31 Oct

​Week 6: 7 Nov
Week 7: 14 Nov
Week 8: 21 Nov
Week 9: 28 Nov
Week 10: 5 Dec
Spare week: 12 Dec
​Any classes which are delayed or skip a week will be completed w/c 12 Dec. QQI courses start earlier. See courses page for details.
Autumn 2022 brochure coming soon
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Contact Us

Ronan Conneely (Director of Adult Education)
​086 7902260 / 01 2953224

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