Fitness Courses
We have recently added another fitness course
Boost your fitness
Day/Time: Tuesday 7:30-8:30
Duration: weeks
Tutor: Niamh Pentony
Fee: €100
Invest in yourself and get some 'me' time.
This course will provide you with practical skills to help you create healthy habits for life. It will teach you the ‘why’ of fitness as well as the ‘how’. It will invigorate your mind while also developing muscle strength and fitness. Please wear appropriate exercise clothing and footwear, bring a towel and a bottle of water to each class.
Niamh Pentony has a degree in science from the University of Limerick and coaches basketball in schools and in her local club. She has been working in local sports partnerships and Olympics Ireland for the last few years and she has a passion for helping people lead a healthy and active life.
Duration: weeks
Tutor: Niamh Pentony
Fee: €100
Invest in yourself and get some 'me' time.
This course will provide you with practical skills to help you create healthy habits for life. It will teach you the ‘why’ of fitness as well as the ‘how’. It will invigorate your mind while also developing muscle strength and fitness. Please wear appropriate exercise clothing and footwear, bring a towel and a bottle of water to each class.
Niamh Pentony has a degree in science from the University of Limerick and coaches basketball in schools and in her local club. She has been working in local sports partnerships and Olympics Ireland for the last few years and she has a passion for helping people lead a healthy and active life.
Enrolment Details
You can enrol online or at the main school reception during office hours. Any queries in relation to classes, please do not hesitate to call us on 086 790 2260 or email [email protected].