DancerSize
DancerSize combines dance and exercise for a great workout and an invigorating session.
DancerSize (not running this term)
Day/Time: Wednesday 7:30-8:30pm
Duration: 10 weeks
Tutor: Cayisha Graham
Fee: €90
Format: In person; will move online if restrictions imposed
Dancersize is a class designed to increase flexibility and fluidity of movement. It offers a great dance class workout with easy to follow steps and a highly sociable alternative to the gym. DancerSize is a great way to create a feel good factor and get a great workout at the same time. No experience is necessary and all levels are welcome. Please wear loose fitting clothing and footwear suitable for exercise.
Duration: 10 weeks
Tutor: Cayisha Graham
Fee: €90
Format: In person; will move online if restrictions imposed
Dancersize is a class designed to increase flexibility and fluidity of movement. It offers a great dance class workout with easy to follow steps and a highly sociable alternative to the gym. DancerSize is a great way to create a feel good factor and get a great workout at the same time. No experience is necessary and all levels are welcome. Please wear loose fitting clothing and footwear suitable for exercise.
About the Tutor
Read more about Cayisha Graham and how her Jamaican background has influenced her on the Adult Education Ireland website.
Enrolment Details
You can enrol online or at the main school reception during office hours. Any queries in relation to classes, please do not hesitate to call us on 086 790 2260 or email adulted@tiernans.ie.
